Understand your health.
Shape your future.

Through advanced analysis and scientifically grounded insights, we help you prevent illness, optimize your wellbeing and build the foundation for a longer, healthier life.

Why precision health?

See where your health is heading

We connect clinical measurements, selected genetics and everyday data so you can act earlier, with one physician-led direction.

The goal is not more testing. It is better decisions, less uncertainty and more healthy years, supported by medical expertise, advanced measurements and follow-up that shows what is changing.

A different purpose
Vårdcentral Treats symptoms and illness.
A standard check-up A one-time snapshot.
Företagshälsovård Focuses on workplace risk.
Your progress

Track what improves.

The journey

Your precision health journey

01

Map your health

Selected genetic markers, comprehensive blood tests and a physician consultation establish your personal baseline. Connect your wearable for continuous context.

02

Understand your results

A personalized health profile with risk scoring, genetic interpretation linked to lifestyle, reviewed with your physician and a clear plan.

03

Optimize your health

A personalized plan for training, nutrition and medical strategy, with follow-up, adjustments and a long-term strategy.

04

Review progress and plan what comes next

At week 12, your physician reviews your updated report and Precision Health Score, highlights the changes that matter and agrees recommendations for your next phase.

Connected data

From data to direction.

Person checking wearable health data
01

Wearables

Continuous signals show how your body responds throughout the entire journey.

HRVSleep & recoveryStressActivity
Illustration of genetic analysis
02

Genetics

Selected, non-diagnostic markers add inherited context, never a verdict.

Selected non-diagnostic genetic markersInherited patternsIndividual context
Blood samples prepared for laboratory analysis
03

Laboratory values

Clinical measurements help identify which organs and functions need attention now.

MetabolismLipids & ApoBInflammationHormonesVitaminsKidney & liver
Results

Longevity

A personal health profile you can act on: a physician-reviewed Precision Health Score, a prioritized plan and measurable follow-up built around your long-term health.

The program

A complete solution for your long-term health

A science-based mapping of your health, from in-depth analysis to personal recommendations and long-term follow-up.

Comprehensive blood biomarker analysis

A broad panel across metabolic, cardiovascular and inflammatory markers, measured in SI units against clinical reference intervals.

Selected genetic markersnon-diagnostic

Selected non-diagnostic genetic markers interpreted alongside your biomarkers and lifestyle: context, not a verdict.

Wearable data integrationrequired

Connect your compatible wearable for continuous HRV, sleep, stress and activity data throughout the complete program.

Physician consultation & assessment

A physician reviews your full profile, performs a physical examination and translates the data into clinical context.

Personalized lifestyle & training program

A concrete plan for nutrition, training and daily habits, tailored to your goals and physiology.

Structured follow-up & progress evaluation

Scheduled reviews to measure change, adjust the plan and confirm that the strategy is working.

Ongoing programs

Follow your health over time. Not only when symptoms appear.

Four monthly memberships, with services scheduled across each year.

Monthly membership
Essential Monitoring
895 kr / month · excl. VAT
  • 1 basic blood panel per year
  • 4 digital health reports per year
  • Quarterly wearable trend analysis
  • Guidance on sleep, activity, recovery and stress

Best forFollowing your health and development over time.

Get started →
See the full journey →
Monthly membershipRecommended
Clinical Prevention Program
1 495 kr / month · excl. VAT
  • 1 extended blood panel and physician assessment per year
  • 2 physiological tests per year
  • 4 personal wearable analyses and health reports per year
  • Personal prevention plan based on your risk markers

Best forIdentifying and preventing future health risks.

Get started →
See the full journey →
Monthly membership
Performance & Longevity
5 995 kr / month · excl. VAT
  • 2 advanced blood panels and 4 physician assessments per year
  • 4 physiological tests and in-depth reports per year
  • Genetic health profile included at program start
  • Personal longevity and performance plan

Best forOptimizing health, performance and longevity.

Get started →
See the full journey →
Monthly membershipMost comprehensive
Executive Longevity Elite
12 995 kr / month · excl. VAT
  • 3 advanced blood panels per year
  • 5 physician assessments per year
  • Continuous follow-up and quarterly summaries
  • Direct physician contact and concierge navigation

Best forMaximum continuity, access and physician-led oversight.

Get started →
See the full journey →
How follow-up works

Planned contact, measured change and clear adjustments.

FrequencyYour membership sets the rhythm, from quarterly reports to continuous review.
Clinical contactDigital or in-person check-ins are led by a physician and/or physiologist, as specified in your plan.
What we measureBlood markers, physiological tests and wearable trends are compared over time so the plan can be adjusted.
For individuals

A health report you actually understand.

A single Precision Health Score, domain-by-domain scoring and a physician-reviewed summary, with clear, prioritized next steps.

Open the My Health demo →Get started →

Good morning

Erik Andersson

Precision Health Score · Good margin

Resting HR
54 bpm
HRV
62 ms
Sleep
7.2 h
Steps
9,240
Pricing

The Precision Health Program

One complete physician-led program with wearable tracking. Use your own compatible Garmin, or receive a watch that becomes yours.

Always included

A science-based mapping of your health, from in-depth analysis to personal recommendations and long-term follow-up.

Six connected parts give you a clinical baseline, a report you understand and a clear route forward.

  • Physician assessmentConsultation, physical examination and medical review.
  • Comprehensive laboratory panelMetabolic, cardiovascular, inflammatory and hormonal markers.
  • Selected genetic markersSelected non-diagnostic genetic markers interpreted in clinical context.
  • Your Precision Health Score12 domains in a secure My Health report with email-code access.
  • Personal strategyPrioritized nutrition, training, recovery and lifestyle actions.
  • Structured follow-upReview progress, adjust the plan and define your long-term direction.
After 12 weeks

You leave with evidence of change and a clear next phase.

Updated reportYour latest measurements, progress and updated Precision Health Score in one view.
Physician reviewYour physician explains the changes, priorities and any findings that need attention.
Next-phase planYou receive updated recommendations for continued improvement or appropriate medical follow-up.
Accepted payment methods VISA Klarna Swish Pay
Wellness allowance

Precision Health Screening Light.

60-minute visit

A focused health review with a physiologist.

2 500 kr one-time · excl. VAT

Understand how training, recovery, stress and lifestyle affect your wellbeing, then leave with a practical action plan.

  • Physiological testing
  • Personal analysis
  • Practical action plan

May qualify for friskvårdsbidrag, subject to your employer's rules.

Book your screening →
For companies

See your whole organization's health, anonymously.

Every employee receives a tailored, comprehensive report. The company receives only an aggregated, GDPR-safe overview of priorities and trends.

See the company demo → Learn more for companies

Company overview · demo

71/ 100 aggregate PHS

Illustrative demo · workforce PHS distribution, 1,000 employees, no individual data.

Questions

Frequently asked questions

What makes precision health different from a standard check-up?

A standard check-up captures one moment. Precision health connects medical history, laboratory and physiological measurements, wearable data and selected genetic markers, then turns them into a physician-reviewed profile and action plan.

What is included in the Precision Health Program?

The program includes a physician assessment, laboratory and physiological testing, wearable tracking, selected non-diagnostic genetic markers, a Precision Health Score across 12 domains, a secure digital report, a personal plan and structured follow-up.

How does the program work?

You begin with a health declaration and medical assessment. Testing and wearable measurement follow, then your physician reviews the combined results with you and sets a personal plan with scheduled follow-up.

What can the genetic analysis tell me?

It identifies selected variants associated in research with areas such as metabolism, cardiovascular health and physical capacity. These markers provide context, not a diagnosis, and are interpreted alongside your other health data.

Which tests are included?

A physician selects the relevant laboratory panel and physiological tests. Additional tests may be recommended based on your medical history, health declaration and individual risk profile.

Who is the program for?

It is designed for adults who want a deeper understanding of their health, earlier identification of risk and long-term support for performance, wellbeing and prevention. You do not need symptoms or a diagnosed condition to take part. It does not replace emergency care, investigation of active symptoms or treatment for a diagnosed condition.

Why does the complete program use Garmin?

Using one standardized and reliable data source lets the clinical team compare HRV, sleep, stress, recovery and training load consistently over time. You can use an approved Garmin you already own for 22,500 SEK, or choose the 28,500 SEK option with a Garmin watch included. Apple Watch, Oura and Whoop are not currently supported for automatic program data transfer.

How are my health and genetic data protected?

Access is limited to authorized personnel, and health and genetic data are handled under applicable rules for data protection, confidentiality and medical records. You receive full information before the program begins.

What do I receive after the 12-week program?

You receive an updated report showing your latest results, the changes made during the program and your updated Precision Health Score. Your physician reviews the outcome with you and provides recommendations for continued improvement and the next phase.

How does follow-up work in practice?

The format and frequency follow your selected program. Reviews may be digital or in person and are led by a physician and/or physiologist. We compare relevant blood markers, physiological tests, wearable trends and progress against your plan, then adjust your priorities when needed.

What happens if my results show something abnormal?

A physician reviews the finding in its clinical context, explains what it may mean and recommends appropriate next steps, such as repeat testing, further assessment or referral to ordinary healthcare. The program supports prevention and follow-up but does not replace medical care.

Can I use my wellness allowance?

The wellness allowance may only apply to the standalone Precision Health Screening (Light). Eligibility depends on your employer's rules, so confirm with your employer or benefits portal before purchasing.

Medically reviewed by Shahab Farnamfar, MD, PhD, specialist in family medicine and Chief Medical Officer at Sigtuna Vårdcentral. Last updated: 4 August 2026.

Ready to see your health with precision?

Begin your program today, or explore a sample health report first.

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