Genetic analysis, advanced laboratory testing and physician-led assessment, combined into a complete, evidence-based picture of your health and a clear, actionable strategy.
Each component is interpreted in the context of the others: your genetics, your biomarkers and your physiology read together, never in isolation.
Selected, clinically relevant SNPs (non-diagnostic), interpreted in the context of your biomarkers and lifestyle.
Medical consultation and physical examination by a specialist physician; every report is physician-reviewed.
Comprehensive blood biomarkers across metabolic, cardiovascular and inflammation panels, in Swedish SI units.
Exercise-physiology assessment of cardiovascular function, capacity and load response.
Repeat testing to measure change over time and validate that the plan is working.
Genetics, biomarkers and physiology, integrated into one physician-led strategy.
We do more than collect data. We help you understand it. Through analysis, specialist guidance and a personal plan, you gain a clear direction for your future health.
Your results normalised against clinical reference intervals and cross-referenced with your genetics, turned into clear domain scores.
An exercise physiologist translates your capacity and load response into training and recovery that fit your body.
A prioritised, preventive plan with clear next steps, designed to be revisited and refined as your biology changes.
Your compatible wearable provides continuous resting heart rate, HRV, sleep and activity data throughout the complete program.
Direct follow-up with your specialist physician and physiologist to review progress and adjust the plan.
Every result is medically assessed and put into context before you receive your personal feedback.
Every input is distilled into domain scores (recovery, sleep, fitness, metabolism, cardiovascular health, inflammation and more) so strengths and priorities are visible at a glance.
Illustrative profile · 8 of 12 domains shown
Wearable tracking is included in both options. Use your own compatible device, or receive a Garmin watch that becomes yours.
Garmin compatibility: Most modern Garmin watches work well in the PH program. To access every advanced health metric (HRV status, in-depth sleep analysis, and Body Battery), we recommend a model released from 2020 onward. Older or simpler models still reliably record your heart rate, steps, and training sessions.
A science-based mapping of your health, from in-depth analysis to personal recommendations and long-term follow-up.
Prices are shown in Swedish kronor (SEK), excluding VAT. See full package details on the home page.
Begin a physician-led program in Sigtuna, or explore your individual health report.